Wellness That Helps You Move, Recover, and Feel Better
Ripple Effect Wellness is a boutique wellness studio in Wauwatosa offering yoga, group fitness, personal training, infrared sauna, and recovery-focused services in one welcoming space.
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Explore Our Most Popular Options
Personal Training
Get focused coaching, personalized programming, form support, and accountability.
2 Weeks Unlimited Group Fitness and Yoga Classes
Try unlimited group fitness and yoga classes for two weeks in a supportive setting.
Movement + Recovery
Combine fitness, training, and recovery support in one monthly membership.
Unlimited Yoga Membership
Practice consistently with unlimited access to yoga classes each month.
45 Minute Sauna Experience
Enjoy consistent sauna access designed for relaxation, reset, and recovery.
Our Services
Personal Training
Get individualized coaching, accountability, and strength programming built around your body, goals, and lifestyle.
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Yoga
Improve mobility, balance, flexibility, and calm with heated and unheated yoga classes in a welcoming studio space.
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Group Fitness
Build strength, endurance, and consistency with motivating group fitness classes designed for real-life movement.
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Infrared Sauna
Support recovery, relaxation, stress relief, and post-workout care with private infrared sauna sessions in Wauwatosa.
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Swedish Massage
Ease muscle tension, reduce stress, and support whole-body recovery with calming Swedish massage in Wauwatosa.
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Physical Therapy
Improve mobility, reduce pain, rebuild strength, and support your return to everyday movement with personalized physical therapy.
Learn More →What Our Community Is Saying
The heart of Ripple is the people who show up here. Read what clients have shared about their experience with our classes, instructors, and studio community.
Great gym with great trainers. They have everything you need. Athenas boot camp Saturday morning is fantastic and a great way to start the weekend. The staff is very friendly and always willing to help.
- Peter Y.I had been going to a different sauna and found this absolute gem of a place! Great staff, great equipment. Glad I found them!
- Adam O.I had the amazing opportunity to experience what the hype was about! As someone who typically does weight training, kickboxing and other various sports it was refreshing and very rewarding to do something different as well as challenging. Go check out Ripple Effect Wellness! I will be going back.
- Kozlin S.The space is beautiful, clean, and calming. I always leave feeling stronger, more relaxed, and taken care of.
- Amanda K.The PT duo at Ripple Effect is top notch. I have been seeing Eileen & Michelle since surgery in March. The one on one treatment allows them to focus completely on my needs. Whether it is soft tissue, dry needling or strength training. Having the option to see either one of them works with my work travel schedule. I love the environment at Ripple rehabbing next to those who are training is inspiring. Can’t recommend Ripple Effect PT enough!
- Emily W.This place has changed my life. I had never felt super comfortable lifting weights until working with Craig. I now make time every week to work out in this pristine gym. Thanks to the competent and caring staff at Ripple I feel strong and confident.
- Katie M.Great yoga studio with a good variety of classes and times. The instructors are wonderful and available for questions after each class. It's easy to sign up for classes with their app and if you have any questions or issues, Angie is available to help you! (And her classes are great too! ). Most classes are heated and you will get used to it. Looking forward to each class and grow my practice here!
- Jeysson G.